Back Fit
Time for a strong back
A strong back: the foundation for your quality of life
A healthy back is not a matter of chance, but the result of targeted care. Whether it's long hours sitting in the office or an active everyday life – The spine is the power center of your body. Your back works incredibly hard every day. With our preventative treatments, we ensure that tension doesn't become chronic in the first place.
Your time out for shoulders & neck
Our basic back massage, "Back Fit," is the ideal choice to shed the "baggage" of everyday life. We focus on the entire back, shoulder, and neck area to sustainably improve your well-being.
- Deep relaxation:
Muscular tension is loosened and specifically relieved.
- Easing of restrictions:
The muscles are revitalized and gain elasticity.
- Tissue care:
Superficial adhesions in the connective tissue are gently loosened to promote blood circulation.
- Individually:
A brief preliminary discussion ensures that we start exactly where you need it.
- Individually:
A brief preliminary discussion ensures that we start exactly where you need it.
- Tissue care:
Superficial adhesions in the connective tissue are gently loosened to promote blood circulation.
- Easing of restrictions:
The muscles are revitalized and gain elasticity.
Your “PLUS Upgrade” for deep-seated blockages
Are you already experiencing the first signs of stiffness or do you have particularly stressed areas? Our Back PLUS treatment combines the Back Fit Massage with targeted fascia preparation. Before the actual massage begins, we dedicate ourselves intensively to preparation. We specifically soften hardened fascia, muscle, and tendon tissue to make it maximally receptive to the subsequent relaxation.
Choose your personal focus:
- Upper back:
Targeted freedom around the shoulder blades
- Lower back:
Effective relief for the lumbar region
- Shoulder:
Focus on the often neglected rotator cuff
- Neck: Intensive relaxation (including jaw muscles upon request)
- Arms & Hands:
The perfect rescue for "keyboard heroes"
- Arms & Hands:
The perfect rescue for "keyboard heroes"
- Neck: Intensive relaxation (including jaw muscles upon request)
- Shoulder:
Focus on the often neglected rotator cuff
- Lower back:
Effective relief for the lumbar region
